If you had been imagining seaweed or sea moss, you’re on the appropriate keep track of. A different superfood straight out from the h2o is getting plenty of notice currently — and its overall health benefits are actually turning heads. present in heat waters all over the world, spirulina is really a blue-eco-friendly algae that’s turn into a

the principle component of spirulina known as phycocyanin, that's an antioxidant that also provides it its one of a kind blue color. The algae were being then gathered more than intervals ranging from two to ten days. The algae were then dried to be well suited for use. In case your medical professional has encouraged an iron dietary supplement,